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A large assortment of easy health snacks is easily accessible. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to baked vegetables with white sauce. recipe. You can have baked vegetables with white sauce. using 27 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Baked vegetables with white sauce.:

1. You need White sauce
2. Provide 200 ml fresh cream
3. You need 1 tbsp plain flour
4. Use 2 tbsp butter
5. Take 1 medium Cauliflower
6. Take 2 tsp vegetable oil
7. Get 2 cup milk
8. Get 3 pinch salt
9. Get 2 pinch ground black pepper
10. Get 1 cup cheese
11. Get vegetables
12. Use 100 grams french beans, cut in about 1 inch
13. Prepare 50 grams carrots, chopped
14. Get 1 cup corn, boiled
15. You need 1 tbsp garlic, grated
16. Provide 2 medium onion, sliced
17. Provide 100 grams Indian cottage cheese or Paneer
18. Get 2 capsicums, sliced
19. Prepare 2 tbsp vegetable oil
20. Provide 2 medium patato, boiled and chopped
21. Get 1 cup elbow macoroni pasta, boiled
22. Use 1 bunch spinach, chopped
23. Provide 50 grams peas, boiled
24. Use 2 tbsp tomato ketchup
25. Get 1 tbsp chilli ketchup
26. Provide salt
27. Prepare 2 tsp ground black pepper

Steps to make Baked vegetables with white sauce.:

1. For preparing the white sauce, cut the cauliflower in small florets, drizzle with vegetable oil and bake at 150° Celsius for 30 minutes or till the edges of the florets start to caramelize.
2. When the cauliflower florets are baked, then boil them in milk on low heat until tender. Cool the mixture and make a puree in a food processor.
3. Take a pan, heat butter and when it starts to melt then add the plain flour and stir for a minute on low heat.
4. After a minute of stirring the butter- flour mixture, pour in the cauliflower-milk puree. Add fresh cream and stir for a minute and turn off the heat.
5. Add salt, pepper and grated cheese and keep aside. The White sauce is ready!!!
6. For making the vegetable, pour oil in a pan, add the grated garlic and sliced onion. Stir for a moment.
7. Now add the beans and carrots and a pinch of salt for sweating the veggies. Put the lid on cook on low heat for 3-4 minutes.
8. Now add all the veggies except the ketchup,salt,pepper. Stir the veggies and cook on low heat till they start to sweat. Cook with the lid on.
9. After the veggies seem half cooked, add the ketchups, salt to taste and pepper. Turn off heat.
10. Add the white sauce to the veggies gently. Put the mixture in a baking tray and bake at 180° Celsius for 30-35 minutes.
11. Viola!!! Your dish is ready!!! Enjoy!!

Unique, healthy, yum, cheesy and delicious worth trying! Had loads of veggies in fridge and I wanted to make something healthy so made Baked Vegetables in White Sauce and Cheese. Vegetables soaked in a basic white Italian sauce and baked in the oven. Pour the vegetable white sauce mixture into a baking dish. Pour Olive Oil over the dish and mix well.

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