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Before you jump to Shrimp And Grits recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.

Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are a lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to shrimp and grits recipe. To make shrimp and grits you need 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Shrimp And Grits:

1. Use 4 1/2 cup water
2. Get 1 cup White Grits
3. Get 1 tsp Salt
4. Take 1 lb Shrimp
5. Take 2 tbsp butter
6. Get 2 oz Shredded Cheddar cheese
7. Provide 1 Black Pepper to taste
8. Get 1/2 small onion chopped
9. Take 4 slice Bacon
10. Take 1 Juice of 1 lemon
11. Prepare 3 slice green Onion
12. Prepare 2 clove garlic minced
13. Get 2 tbsp Chopped Parsley
14. Provide 1 cup Chicken Stock (low Sodium)

Steps to make Shrimp And Grits:

1. Fry the bacon in a large sauté pan until crispy. Remove the bacon and chop. Pour off all but about 3 tablespoons of the fat. Turn off the heat.
2. Bring the water to a boil in a medium pot. Add the salt. Slowly pour the grits into the boiling water. Stir and pour gradually so you don't get any lumps. When all the grits are incorporated, turn the heat down to a low simmer and cook the grits, stirring often, for 35 minutes.
3. turn the heat to high under the saute pan and when the bacon fat is hot, saute the onion over medium-high heat until soft, about 4 minutes. Add garlic cloves and shrimp and toss to combine. Let this cook another minute.
4. Add the chicken stock and let this boil down for 5 minutes. Meanwhile, stir the cheddar cheese, butter and pepper into the grits. The dish might not need any more salt, but add some if you'd like.
5. To serve, spoon out some grits in individual bowls. Add the shrimp, Bacon, green onions, parsley and lemon juice to taste. Serve at once.

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