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Before you jump to Ice Box Pickles recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a difference to our everyday eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also great for your skin. Even though you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to ice box pickles recipe. To cook ice box pickles you need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Ice Box Pickles:

1. Get 1 head cauliflower
2. Provide 7 cup cucumber diced, with seeds removed
3. Get 1/2 cup onion, sliced
4. Take 1/2 cup sliced red or green pepper, or a combination of both
5. Use 2 cup sugar**
6. Use 1 cup vinegar
7. Provide 1 tbsp coarse salt
8. Use 1 tsp mustard seed
9. Prepare 1 tsp celery seed
10. Provide 2 large mason jars

Steps to make Ice Box Pickles:

1. Cut up all vegetables into a large container or bowl (1 gallon capacity approx.)
2. Combine vinegar, spices, salt, and **sugar into a jar and shake well. With the sugar, 2 cups is fairly sweet, so if you want a sweeter pickle use all 2 cups. For a tarter pickle use less. I started with 1 ½ cups in the jar and taste tested. I used about 1 ⅔ cups of sugar.
3. Pour the liquid over the cut up vegetables, cover and refrigerate 12 – 24 hrs stirring every 6 - 8 hrs or so, making sure all the vegetables are evenly coated.
4. The vegetable mass you started with will drop considerably and the liquid mass will double to triple in volume.
5. Divide your pickled vegetables into 2 jars and cover with the liquid left in the container.
6. Theses pickles will keep for 3 months in the refrigerator, if they last that long! Enjoy! :)

Crecipe.com deliver fine selection of quality Icebox pickles recipes equipped with ratings, reviews and mixing tips. Get one of our Icebox pickles recipe and prepare delicious and healthy treat for your family or friends. Mix the apple cider vinegar, sugar, mustard seeds, turmeric and two cups of water together in a stock pot with a mixing spoon. Heat the mixture until it boils, stirring occasionally. One of the things I remember doing with Memaw is making icebox pickles when there was an overabundance of cucumbers.

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