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Before you jump to Spicy Beef Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets call for much work and will significantly change how they live and eat. In reality, though, just making a few small changes can positively impact everyday eating habits.

The first change you need to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? One wholesome substitute that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Evidently, it’s not difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spicy beef casserole recipe. You can have spicy beef casserole using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Spicy Beef Casserole:

1. Get ground beef
2. Take garlic clove, crushed
3. Prepare stewed tomatoes
4. Take mild taco sauce
5. Use beef bouillon (or 5 cubes)
6. Get all-purpose flour, gluten-free
7. Get water
8. Prepare baking mix, gluten-free
9. Provide Yellow cornmeal
10. Use soymilk

Steps to make Spicy Beef Casserole:

1. Heat oven to 375°F.
2. Cook & stir beef & garlic in 10" skillet until beef is brown; drain. Stir in tomatoes, taco sauce, & bouillon; cook until bouillon is dissolved.
3. Mix flour & water; stir into beef mixture. Heat to boiling, stirring constantly. Boil & stir 1 minute. Pour into baking dish, 13x9x2 inches.
4. Mix baking mix, 2 tbsp cornmeal, & milk until soft dough forms. Drop by tablespoons full onto beef mixture. Sprinkle with Remaining cornmeal.
5. Bake for 20 minutes or until biscuits are golden brown.

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