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Before you jump to Portuguese Cod recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it looks like we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to transform things for the better without everyone’s active participation. Each and every family should start creating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, primarily by making your kitchen more green.
A lot of electricity is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and 0F. Checking that the condenser is actually clean, which means that the motor needs to work less regularly, will also save electricity.
As you can see, there are plenty of little things that you can do to save energy, and save money, in the kitchen alone. It is pretty easy to live green, after all. A lot of it is basically making use of common sense.
We hope you got insight from reading it, now let’s go back to portuguese cod recipe. To cook portuguese cod you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Portuguese Cod:
- Use cod, frozen thawed
- Take can whole tomatoes Italian
- Use can diced tomatoes
- You need pitted Kalamata olives
- Get crushed garlic cloves
- You need capers
- Use Salt and pepper
- Get Italian dried herbs
Steps to make Portuguese Cod:
- Thaw cod and place in 8x12 baking dish. Heat oven to 400F
- In large sauté pan add olive oil and garlic and warm over low heat
- Put tomatoes in pan and hand crush 28oz can of whole tomatoes. Add capers and olives (diced). Cool on medium heat for 10-20mins till flavors combine and taste is slightly salty.
- Pour sauce over fish and bake uncovered for 20 mins.
- Enjoy with ciabatta bread rubbed with garlic and toasted in oven.
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