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Before you jump to Egg-free, Dairy-free Banana Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, though, merely making a few small changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably choose lots of items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

All in all, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to egg-free, dairy-free banana bread recipe. To cook egg-free, dairy-free banana bread you only need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Egg-free, Dairy-free Banana Bread:

1. Provide 4 bananas
2. Provide 1/2 cup unflavored oil (Carnola oil, Sunflower seed oil, ect)
3. Get 300 ml soy milk
4. Prepare 1/2 cup sugar
5. Provide 3 cup all-purpose flour
6. Prepare 2 tbsp baking powder
7. Prepare 1 cup chopped walnuts (or your favourite nuts)
8. You need dried fruit (optional, I used slice apple)

Steps to make Egg-free, Dairy-free Banana Bread:

1. Mash 3 bananas and slice 1 banana
2. Mix mashed banana with oil, soy milk and sugar
3. Sieve in the flour and baking powder. Stir everything together with rubber spatula.
4. Add sliced banana, nuts and dried frite.
5. Pour the batter in loaf pan lined with baking paper or aluminium foil cup. Bake at 180°C for 30-45 minutes.
6. Keep the banana bread 24hr before serve for better taste.

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