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Before you jump to Lemon Pepper Baked Cod recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.
Make smart choices when grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Fill your cabinets with nutritious foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to lemon pepper baked cod recipe. You can cook lemon pepper baked cod using 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Lemon Pepper Baked Cod:
- Take 1 Cod fillets
- Prepare 1 EVOO
- Get 1 Lemon Pepper
- Provide 1 Parsley
Steps to make Lemon Pepper Baked Cod:
- Heat oven to 350. Place cod on foil lined cookie sheet.
- Drizzle EVOO on cod fillets. Sprinkle Lemon Pepper and Parsley on fillets. Baked for 15 minutes.
- Place Cod under broiler on LOW till browned to your liking.
- Serve with veggie and enjoy
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