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Before you jump to Real Chile Chili recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to real chile chili recipe. You can cook real chile chili using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Real Chile Chili:

1. Use Meat
2. Take 1-2 lbs Ground Beef or Pork Shoulder
3. Provide Canned Goods
4. You need 1 (28 oz) Can Diced Tomatoes
5. Provide 1 (28 oz) Can Red Beans or Pinto Beans
6. Take Herbs, Spices & Oils
7. Prepare 4 Garlic Cloves
8. Prepare 1 Yellow Onion
9. Take 3 Tablespoon Vegetable Oil
10. Get 1-2 Tablespoon Cacao Powder
11. You need 1 teaspoon Cumin
12. Take 1 teaspoon Oregano
13. Take Chiles
14. Provide 4 Pasilla Chiles stemmed and seeded
15. Provide 4 Ancho Chiles stemmed and seeded

Instructions to make Real Chile Chili:

1. Put 3 Tablespoons of oil in large pot. Place burner on Medium-High. When hot add Meat, sprinkle on Salt and Pepper. Adjust heat so it sizzles steadily and let cook for 5-10 mins.
2. Once the Meat has been cooked add 1 Yellow Onion and cook until it softens and turns golden 3-5 mins.
3. Add 4 chopped Garlic Cloves. 1 tablespoon of Cacao powder. 1 teaspoon Cumin. 1teaspoon Oregano. Cook for 1 min
4. Tear chiles into 1 inch peices. Drain and wash beans and then add them along with the Chiles and diced tomatoes to the pot.
5. Cover with water and bring to a boil then reduce to steady bubble occassionally stirring the pot until desired consistency is achieved.
6. Sprinkle Salt and Pepper to taste.
7. Optionally serve with white rice, cheese and or sour cream.

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