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Before you jump to Paleo Choc Chip Banana Muffins recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.
Make smart choices when shopping for groceries. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Make sure that what you already have is healthful. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to paleo choc chip banana muffins recipe. To cook paleo choc chip banana muffins you need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Paleo Choc Chip Banana Muffins:
- Get 1 cup Almond Meal/Flour
- Get 1/4 cup Coconut Flour, sifted
- You need 1 tsp Baking Soda
- Prepare 1/2 tsp Salt
- Use 1 tsp Cinnamon
- Take 1/2 tsp Pumkin Pie Spice
- Prepare 2 tbsp Unrefined, Organic Coconut Oil, melted
- You need 3 Eggs
- Get 1/4 cup Real Maple Syrup
- You need 2 Ripe Bananas, mashed
- Get 2/3 cup Enjoy Life Chocolate Chips (I used dark)
Instructions to make Paleo Choc Chip Banana Muffins:
- Preheat oven to 350° and get muffin papers in a 12 count muffin pan. You may want to spray th papers with a little coconut oil cooking spray, I did not though.
- In a medium sized mixing bowl, combine all the dry ingredients (almond meal, coconut flour, baking soda, salt, cinnamon, and pumpkin pie spice).
- In a separate, small mixing bowl, beat the eggs, then add and mix the wet ingredients (coconut oil, maple syrup, and bananas) to the eggs.
- Add the wet ingredients to the dry and mix until combined, then fold in the chocolate chips.
- Fill the muffin papers 2/3 of the way full, then bake for 20 min. Let cool for at least 20 more minutes, then enjoy!
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