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Before you jump to Berry tarts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.

Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about just how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to berry tarts recipe. To cook berry tarts you only need 17 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to make Berry tarts:

1. Prepare 1/2 cup butter, softened
2. Prepare 1/8 cup granulated sugar
3. Provide 1/8 cup brown sugar
4. Prepare 1/8 cup honey
5. Get 1 1/4 cup all-purpose flour
6. Get 1/8 tsp salt
7. Take 1/4 tsp baking soda
8. You need 1/4 tsp cinnamon
9. Use 5/8 cup milk
10. Prepare 3 tbsp granulated sugar, divided
11. Use 1 1/2 tbsp cornstarch
12. Use 4 oz cream cheese
13. You need 1/2 tsp vanilla extract
14. Use 2.5 egg yolks
15. Get 2 cups berries
16. Get 1 tbsp sugar
17. You need 1/2 tbsp corn starch

Instructions to make Berry tarts:

1. Cream butter with granulated sugar, brown sugar and honey until smooth
2. Combine flour, salt, baking soda and cinnamon in a medium bowl and add to butter mixture
3. Mix until well combined. Form dough into a disk, wrap with plastic wrap and chill at least 1 hour or until firm.
4. Lightly flour a work surface and divide disc into quarters. Roll out one quarter at a time into a circle. Lay it over the tart pan, and press into pan. Prick each shell all over with a fork and chill 30 minutes.
5. Preheat oven to 325°F. Bake chilled shells until golden brown and dry, about 25 minutes.
6. Combine 1/2 cup milk and 1.5 tablespoons sugar in a medium saucepan. Bring to a simmer over medium heat.
7. Remove from heat. In a medium bowl, whisk yolks, cornstarch and remaining 1.5 tablespoons sugar together. Add remaining 1/8 cup cold milk and whisk until smooth.
8. Add 1/8 cup hot milk mixture to egg mixture while whisking continually. Add another 1/8 cup, then add egg and milk mixture back to remaining hot milk in saucepan.
9. Bring to a boil, stirring constantly. Cook 1 to 2 minutes, until thickened.
10. Remove from heat, add cream cheese and 1/2 teaspoon vanilla and whisk until smooth. Strain into a bowl and cover the surface directly with plastic to prevent a skin from forming. Refrigerate.
11. Gently toss together berries. Remove 1/2 cup of the berries and set aside remaining berries.
12. Place sugar and 1/4 cup berries in a small saucepan and cook over low heat. Add 1/2 teaspoon water to cornstarch and stir until smooth.
13. Add cornstarch mixture to berries and sugar stirring constantly until mixture comes to a boil and thickens slightly. Remove from heat and cool completely.
14. Pour cooked mixture into remaining whole berries and gently combine.
15. Whisk pastry cream until smooth and spoon into tart shells. Smooth surface and top with berries. Serve immediately after assembling.

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