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Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to egg fried rice recipe. To cook egg fried rice you need 13 ingredients and 20 steps. Here is how you achieve that.

The ingredients needed to prepare Egg Fried Rice:

1. You need Cabbage 1 small julienne cutting
2. Use Capsicum 2 large julienne cutting
3. Provide Green Chilli 2 to 3! Cut into pieces
4. Provide Spring onions 150 g chopped
5. Take Salt
6. Prepare Black pepper
7. Prepare Vinegar
8. Take Soya sauce
9. Provide Chilli sauce
10. Prepare Oil
11. Prepare Gralic chopped
12. Use Rice
13. Use Egg 3 beaten

Steps to make Egg Fried Rice:

1. Heat the oil
2. Beat the egg and put the oil
3. Stir continuesly at least egg are crumble like this and side this
4. Again 2 tbsp of oil
5. Add garlic chopped and nice Golden colour
6. Add green chilli fry it
7. Also add cabbage capsicum mix it
8. Spring onions and nice mix
9. Add chill sauce vinegar and soya suace
10. Add black pepper and salt
11. Mix very well on high flame atleast 3 to 4 minutes
12. Then add scrumble egg and mix it up
13. Side it
14. Put water in a pan and boil
15. Then add salt
16. Boiling the water then add 30 minutes soaked rice
17. Boil the rice and strain it
18. Add boiled rice and stir fried veggies and mix them.
19. Dam atleast 15 minutes
20. Rice are ready

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