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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a couple of small changes can positively affect everyday eating habits.

You can make similar modifications with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is healthy for your skin, among other things. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb option and will reduce any possible exposure to deadly chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Evidently, it’s not at all difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to banana bread recipe. To make banana bread you only need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Banana Bread:

1. Take 1/2 cup Margarine
2. Provide 1 cup Sugar
3. Use 2 Eggs, one at a time
4. Take 1 cup Ripe bananas mashed (2 bananas)
5. Take 1 tbsp Water
6. Take 2 cup Flour
7. Prepare 1 tsp Baking powder
8. Get 1/4 tsp Baking soda
9. You need 1 cup Walnuts chopped

Steps to make Banana Bread:

1. In a large bowl cream together margarine and sugar.
2. Add eggs, one at a time.
3. Add mashed bananas and water and beat until smooth.
4. In a separate bowl mix flour, baking powder, and baking soda.
5. Pour flour mix into wet mix and beat gently only until smooth.
6. Add walnuts and bake in a sprayed 9x5x3 pan. In a preheated 350 oven for an hour, or until a toothpick comes out clean.
7. To make muffins, pour into muffin pan lined with papers. Bake at 350 for 20 min.

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