Steps to Make Quick Healthy Oats Banana Muffins


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Healthy Oats Banana Muffins
Healthy Oats Banana Muffins

Before you jump to Healthy Oats Banana Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.

Make smart decisions when grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Your house should be filled with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to healthy oats banana muffins recipe. To make healthy oats banana muffins you need 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Healthy Oats Banana Muffins:
  1. Provide Dry ingredients
  2. You need 230 g (1 3/4 cup) oats flour
  3. Take 2 tsp baking powder
  4. Provide 1/2 tsp baking soda
  5. Use 1/4 tsp salt
  6. Use 1/2 tsp cinnamon powder
  7. You need Wet ingredients
  8. Use 3 ripe bananas
  9. Prepare 100 ml coconut oil
  10. You need 40 g honey
  11. Use 1 tsp vanilla extract
  12. Take 2 eggs, room temperature
  13. Get Others
  14. Provide Raisins, walnuts, pecans, chocolate chips
Steps to make Healthy Oats Banana Muffins:
  1. Add all of the dry ingredients into a bowl and mix well. Set aside.
  2. In a bowl, mash the bananas into a fine puree. Then add the rest of the wet ingredients and whisk just to combine.
  3. Add flour mixture into wet mixture and mix just until well combined.
  4. Scoop batter evenly into lined muffin tray of 12.
  5. Bake in a preheated oven at 200ºC (400ºF) for 18 minutes or until fully cooked. Leave for 10 minutes before transferring them on a rack to cool completely.
  6. Enjoy! :)

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