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Before you jump to Healthy honey cinnamon walnut banana muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are many things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to healthy honey cinnamon walnut banana muffins recipe. You can cook healthy honey cinnamon walnut banana muffins using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Healthy honey cinnamon walnut banana muffins:

1. Provide 3 ripe bananas, mashed
2. Get 113 g (1/3 cup) honey
3. Prepare 1 large egg, room temperature
4. Use 1/2 tablespoon vanilla extract
5. Provide 32 g (1/4 cup) olive oil
6. Provide 80 g (1/4 cup) almond milk (or milk of choice)
7. Get 215 g (1 3/4 cup) all-purpose flour
8. Take 1 teaspoon baking soda
9. Take 1 teaspoon cinnamon
10. Get 1/2 teaspoon salt
11. Provide 65 g (1/2 cup) walnuts, chopped

Steps to make Healthy honey cinnamon walnut banana muffins:

1. Preheat the oven to 180 degrees Celsius. Line a muffin pan with liners and grease the inside of the liners to prevent sticking.
2. In a large bowl, mix together mashed bananas, honey, egg, vanilla, olive oil and milk until well combined. Add in flour, baking soda, cinnamon and salt and use a spoon to mix together until the batter is just combined. Do not overmix. Fold in ½ cup chopped walnuts.
3. Divide batter evenly into muffin liners. Bake for 20-25 minutes.
4. Enjoy!

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