Recipe of Speedy whole wheat sourdough bread


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whole wheat sourdough bread
whole wheat sourdough bread

Before you jump to whole wheat sourdough bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.

Pick water over other drinks. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Using them for your only source of hydration, however, is dumb. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really slimming down and becoming really healthy.

There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to whole wheat sourdough bread recipe. To make whole wheat sourdough bread you need 14 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook whole wheat sourdough bread:
  1. You need starter: Feed starter
  2. Get 1 cup bread flour
  3. Get 1 cup water
  4. Take 3/4 cup sugar
  5. Prepare 3 tbsp instant potato flakes
  6. Prepare bread
  7. Use 2 cup starter
  8. You need 1/2 cup canola oil
  9. Get 1 cup sugar
  10. Take 5 cup white bread flour
  11. You need 5 cup whole wheat bread flour
  12. Get 1 cup ground flaxseed
  13. You need 3 cup water
  14. Take 2 tbsp salt
Steps to make whole wheat sourdough bread:
  1. feed starter
  2. mix well and cover for 8 hours
  3. mix well and put unused starter in refrigerator
  4. mix all bread ingredients well
  5. cover with plastic wrap
  6. let rise 10 hours
  7. knead gently on floured surface. dough should be soft.
  8. form in loaves in 4 loaf pans
  9. cover with plastic wrap
  10. let rise five hours
  11. bake at 350 for 30 min or until done

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