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Before you jump to Chicken wraps recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making a few small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably pick out a lot of food items out of habit. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.

To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken wraps recipe. To make chicken wraps you only need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Chicken wraps:

1. Prepare 3 chicken breast
2. Prepare 6 tortilla wraps
3. Take Fried chips
4. Prepare Mayochup
5. Provide Mustard
6. Get Onions and scotch bonnets
7. Use Green and red sweet bell peppers
8. Provide to taste Seasoning and spices

Steps to make Chicken wraps:

1. Cut your chicken breast into batonnet lightly spice with salt and black pepper, stir fry the chicken breast in finely chopped onions and bell peppers,(scotch bonnets optional) add stock cubes and spices to taste. Remove from heat and allow to cool.
2. Spread mayochup and a little mustard for flavor and moisture(you can use any spread of your choice) i like using almari it gives it a special cheesy taste.
3. Place you chicken and chips and wrap it up, place in a grill to warm and compress it a bit then serve and enjoy

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