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Before you jump to Sour Dough Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.

Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are plenty of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to sour dough bread recipe. To cook sour dough bread you need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Sour Dough Bread:

1. Provide For the sour dough starter:
2. Get 300 g gluten free bread flour
3. Use 300 ml water
4. You need For the sour dough loaf:
5. Prepare 500 g gluten free bread flour
6. You need 300 ml warm water
7. Provide 1 teaspoon salt
8. Use 300 g sour dough starter

Instructions to make Sour Dough Bread:

1. At least three days in advance of making your bread add the flour and water to an airtight tub - Mix well and seal with the lid, leave at room temperature for at least 3 days
2. Make the loaf by adding the bread flour, water, salt and sour dough starter to a large bowl - Beat with an electric dough hook or paddle for 5 minutes
3. Leave to rest for 5 minutes - Shape into a round cob, slash the top and dust with a little gluten free flour
4. Leave to rest for 30 minutes - Preheat the oven to 220 oC
5. Bake for 40 minutes - Allow to cool before slicing

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