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Before you jump to Chicken wraps recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making a couple of modest changes can positively affect daily eating habits.

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As you can see, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken wraps recipe. To cook chicken wraps you need 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Chicken wraps:

1. Use Roasted chicken meat, shredded
2. Take Baby spinach, washed
3. Take 3 eggs, slightly beaten
4. You need Parmigiano Reggiano Cheese, grated
5. Provide 3 Whole meal/plain Wraps
6. Provide Olive oil

Instructions to make Chicken wraps:

1. Heat up flat frying pan. Add abt 1 tbs olive oil.
2. Warm each wrap in the pan. Set aside.
3. Fry the chicken meat about 3 minutes. (This is optional but i prefer all ingredients to be warm when i wrap) Remove the chicken meat from the pan.
4. Add enough olive oil to coat the frying pan. When the oil is hot enough, pour in the eggs.
5. When the edges around the eggs are slightly cooked, distribute the shredded chicken, spinach and lastly followed by the cheese over the egg mixture.
6. Continue to roll the egg away from you and towards the edge of the pan.
7. Sliced the egg roll into 3 parts. Put each part on each wrap on them up.

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