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Before you jump to Sourdough Bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.

Be wise when you do your grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Fill your cabinets with nutritious foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to sourdough bread recipe. To cook sourdough bread you need 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Sourdough Bread:

1. Get warm milk
2. Use sourdough starter
3. Take salt
4. Take paleo mix (or grain mix)
5. Take bread flour or combination of bread flour, rye, wholemeal spelt

Steps to make Sourdough Bread:

1. Mix all and every thirty minutes knead the dough. Do it for 4-6 hours.
2. Once the 4 or 6 hours completed, rest the dough in the fridge for 1-3 days
3. On the last day, knead and put in a bowl. Before you put it back to shape in a banneton or a bowl, rise it one more time in dusted kitchen towel and put in the fridge for max 4 hours.
4. Preheat oven to 250’ C with a pizza stone inside for half hour. Straight from the fridge, score the bread using lame or sharp knife. Bake the bread with a cover for 15 minutes and without cover for 20-25 minutes (or until brown on the top). Alternatively bake in dutch oven with lid then without lid according to the timing above.

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