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Before you jump to Psyllium Husk Shortbread with Dry Fruit recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
We are very mindful that consuming healthy snacks can help us truly feel better within our bodies. When we eat more healthy foods and less of the unhealthy ones we typically feel much better. A little bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find wholesome foods for something to eat between meals. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
For anybody who is not sensitive to nuts, try consuming some almonds! As an all-in-one energy booster, almonds offer many health benefits. Almonds can be a natural way to obtain B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey that causes drowsiness, is found in almonds. But once you eat almonds, you won’t feel like you should sleep a while. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. From time to time eating almonds can even be a mood increaser!
A large assortment of quick health snacks is easily available. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to psyllium husk shortbread with dry fruit recipe. You can have psyllium husk shortbread with dry fruit using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Psyllium Husk Shortbread with Dry Fruit:
- You need Butter (or Oil)
- You need Sugar
- Get Flour
- You need Potato Starch
- Take Psyllium Husk
- Take Your Favorite Dry Fruits (Recommend Cranberry)
Steps to make Psyllium Husk Shortbread with Dry Fruit:
- Put the butter in a heat resistant bowl and wrap. Heat it in microwave for 30 seconds to soften. Add the Sugar and mix well.
- Sift the flour into the bowl. Knead the dough.
- Add the psyllium husk and knead well.
- Cut the dry fruit into your favorite size. Add it and knead well. Roll out to a thickness of about 1cm thick. Cover it wrap and keep it in refrigerator for 30 minutes.
- Cut the dough into your favorite size. Bake it at 150℃ over for 20-25 minutes.
- I tried to make to use mango & cranberry. My family like cranberry one.
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