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Before you jump to Simply Spicy Shrimp n Grits recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

Be wise when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Your house should be stored with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to simply spicy shrimp n grits recipe. To cook simply spicy shrimp n grits you only need 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Simply Spicy Shrimp n Grits:

1. Get 1/2 small onion sliced thin
2. Prepare 1 lb cleaned and deveined large shrimp
3. Get 1 red pepper flakes
4. Take 1 cayenne pepper
5. Use 1 black pepper
6. Get 1 old bey seasoning or old bey with garlic
7. Prepare 1 tbsp crushed garlic
8. Take 1 mild cheddar cheese shredded
9. Get 1 box old fashioned grits
10. Prepare 1 olive oil, extra virgin
11. Take 1 salt
12. You need 2 stick butter
13. Take 1 can cream of chicken soup
14. Use 1 bunch green onion/scallions
15. Use 1 garlic powder

Steps to make Simply Spicy Shrimp n Grits:

1. First cook about 1 and 1/2 cups of old fashioned grits. Follow package directions. I added cheddar cheese to your liking.
2. While grits are cooking I seasoned my shrimp. Put them in a bowl with olive oil to coat. Then add black pepper, cayenne pepper, old bay, garlic powder and red pepper flakes. I eyeball the seasoning meaning a few dashes of everything.
3. After seasoning my shrimp I cut a half of small white onion into slithers and chop up about 4 scallions.
4. Heat a cast iron skillet and put enough olive oil in to coat the bottom then add a half stick of butter. Sautee onions and scallions on med heat until slightly softer. Salt n pepper them and put your shrimp in the pan after. Then add about 2 table spoons of cream of chicken soup which is salty so don't add any more salt. Add a spoon full of crushed garlic and u can add more cayenne and red pepper flakes depending on how spicy you want it. Lower heat, add another half of stick of butter and cover for 5ins.
5. Once your shrimp have formed a C shape they are cooked. Your sauce should be thick and spicy. Serve your grits on a plate then spoon your shrimp n sauce over and enjoy

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