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Before you jump to Paleo Banana Bread ~ Grain, Sugar and Dairy free recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Be sensible when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Your kitchen should be stored with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about just how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to paleo banana bread ~ grain, sugar and dairy free recipe. You can cook paleo banana bread ~ grain, sugar and dairy free using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Paleo Banana Bread ~ Grain, Sugar and Dairy free:

1. Get 3/4 cups Casava Flour
2. Take 1 1/4 cup Cashew Flour
3. Provide 1/2 tsp xantham gum
4. Use 1 tsp baking powder
5. Provide 3 over ripe bananas
6. Get 3 eggs
7. Use 1/2 cup monkfruit brown sugar granuals
8. Provide 1 tsp maple extract
9. Get 1/2 cup vegetable oil
10. Use 1/4 full fat coconut milk

Steps to make Paleo Banana Bread ~ Grain, Sugar and Dairy free:

1. Mix the first 4 ingredients in a small bowl and set aside
2. In a large bowl combine last 6 ingredients and beat with an electric mixer till well blended
3. Pour dry ingredients on top of liquid and blend for 3 minutes on med high speed.
4. Use 2 small loaf pans, lone with parchment paper and cook at 350 for approximately 30 to 40 minutes, checking after 30 minutes with a toothpic.
5. You could probably use this as a pancake recipe as well but it's not tested.

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