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Before you jump to Salmon Cakes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.

Be smart when you do your food shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Your home should be filled with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to salmon cakes recipe. To cook salmon cakes you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Salmon Cakes:

1. Get 10 oz chunk salmon (skinless boneless)
2. Use 2/3 cup Bread crumbs
3. Take 1 egg (beaten)
4. Use 1/2 red bell pepper (chopped)
5. Get 1 tbsp Chopped green onions
6. Provide 1 tbsp old bay seasoning
7. Take 1 tbsp dill
8. You need 1 tsp Franks red-hot sauce (or any cayenne pepper sauce)
9. Get 1/2 Lemon (zest only)
10. Use 1 vegetable oil (for frying)

Instructions to make Salmon Cakes:

1. In medium bowl mix together salmon and bread crumbs.
2. Beat 1 egg and add to salmon mix along with the rest of the ingredients (except oil) adding more bread crumbs of mixture is too wet.
3. Form 3 inch long patties about an inch thick, should get about 4 patties.
4. Heat oil in a large skillet over medium high heat. Enough so that about a half an inch of oil covers the bottom of skillet.
5. Fry each patty for about 3 minutes per side or until golden brown. Transfer to a plate lined with a paper town to let cool. Serve with your favorite tartar sauce.

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