Easiest Way to Make Award-winning Taco Frito Casserole


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Taco Frito Casserole
Taco Frito Casserole

Before you jump to Taco Frito Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of individuals who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make a few small changes that can start to make a good impact on our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely purchase lots of food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One wholesome alternative that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Evidently, it’s not hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to taco frito casserole recipe. To make taco frito casserole you only need 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Taco Frito Casserole:
  1. Provide 1 Pound Ground Beef
  2. Prepare 1-2 Tablespoons Oil
  3. Use 1/2 Onion
  4. Prepare 1 Garlic
  5. Get 1/3 Taco Packet or more based on preference
  6. Prepare 1/3 Cup Water
  7. Get 1/2 Can Rotel (10 oz can) add more or less
  8. Get 1 Can Red Enchilada Sauce
  9. Provide 1 Cup Masa Prepared According to Package
  10. Get 1 Can Refried Beans
  11. Get 1 Cup Rice
  12. You need 2 Cups Shredded Cheese
  13. You need 2 Cups Fritos
  14. Provide 2 Flour Tortillas
  15. You need Garnish with lettuce, sour cream, and salsa
Instructions to make Taco Frito Casserole:
  1. Add oil to frying pan. Saute onions and garlic.
  2. Add ground beef and taco packet seasoning with water. Simmer for 10 minutes until ground beef is cooked thoroughly. Add refried beans and Rotel. Stir.
  3. Prepare Masa according to mixture on package. Line bottom of 8x8 glass baking dish with 3/4 of Masa. Bake 350 degrees for 10 minutes to pre cook crust layer. Remove crust from oven.
  4. Begin layering casserole. First, create a layer with meat bean mixture, pour ⅓ of the Red Enchilada sauce over meat mixture. Sprinkle ⅓ cup of rice. Sprinkle shredded cheese. Sprinkle with ½ cup of Fritos. Layer with 1 flour tortilla and repeat layer pattern twice. Top with remaining Masa, cheese and Fritos.
  5. Cover with foil and bake at 350 degrees for 30 minutes. Uncover and bake for another 5 to 10 minutes.
  6. Serve with lettuce, olives, salsa, sour cream, and additional Fritos.

These walking taco casseroles are absolutely delicious. Forget the casserole dish and put all of the ingredients into individual fritos bags for a fun dinner on a camping trip! I originally found this taco casserole recipe in a Taste of Home magazine. View top rated Taco casserole w fritos recipes with ratings and reviews. Biscuit Taco Casserole, Cheesy Taco Casserole, Easy Taco Casserole, etc..

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