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Before you jump to Grilled Spicy Smoked Sausage Breakfast Sandwiches recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.

Climb stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to grilled spicy smoked sausage breakfast sandwiches recipe. You can cook grilled spicy smoked sausage breakfast sandwiches using 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Grilled Spicy Smoked Sausage Breakfast Sandwiches:

1. Prepare —-the Day before—-
2. Provide 1/2 pound spicy smoked sausage
3. Provide 1 large bell pepper
4. You need 1 large onion
5. You need —-this morning—-
6. You need 4 large eggs
7. Take 2 buns, I used hamburger buns

Instructions to make Grilled Spicy Smoked Sausage Breakfast Sandwiches:

1. The day before grill the sausage, and pan grill the chopped peppers and chopped onions. Chopped them both coarsely. Cook the peppers and onions till done. Refrigerate till morning.
2. Cut the sausage in half, then split the sausage down center lengthwise, but not all the way through. Heat in a pan or microwave till heated through, along with the peppers and onions.
3. Scramble the eggs.
4. Add eggs to the buns, top with sausage, peppers, and onions.
5. Serve, I hope you enjoy!

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