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Before you jump to Nutty Banana Smoothie recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

Enjoying healthy foods makes all the difference in how we feel. Increasing our intake of well balanced meals while lowering the intake of unhealthy types plays a role in a more balanced feeling. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s hard to find healthy foods for snacks between meals. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.

If you are not hypersensitive to nuts, try having some almonds! Almonds are usually considered a super food since they’re packed full of things that help boost our vigor while keeping us healthy. These nuts have plenty of vitamins E, B2, and manganese. They generally do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. But once you eat almonds, you don’t feel like you need to sleep a while. Instead they will simply help your muscles and digestive system relax while also helping you feel less burned out. Almonds often give a general increased sense of well-being.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to nutty banana smoothie recipe. To make nutty banana smoothie you only need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Nutty Banana Smoothie:

1. Prepare 1 cup milk
2. Get 1 banana
3. Get 1/2 cup peanut butter
4. Provide 1/4 cup honey
5. Use 1 4oz banana (or banana-strawberry) yogurt, i used trix for kids
6. Use 2 or 3 ice cubes

Instructions to make Nutty Banana Smoothie:

1. mash banana, add to blender
2. add all other ingredients, blend well until smooth
3. serve immediately and enjoy!

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