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Before you jump to Fried rice with mango pickle recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.

Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to fried rice with mango pickle recipe. You can have fried rice with mango pickle using 23 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Fried rice with mango pickle:

1. Prepare Basmathi rice. 2 measuring cup
2. Take Carrot. 1 no
3. Take beans. 5no
4. Use green peace
5. Get savola. 2 medium one
6. Take capsicum small 1(remove seeds)
7. Take egg 3 no
8. Provide vegetable oil or ghee 4 table spoon
9. Prepare pepper
10. Take garam masala
11. Provide lemon juice from 1/2 piece of lemon
12. You need water. 3 measuring cup
13. You need little coriander leaf and spring onion
14. Provide soya sauce for taste
15. Prepare i(ingredients for mango pickle,)
16. Use raw mangoes cut into small pieces
17. Provide tableoon kashmiri chilly powder
18. Take garlic cloves 5 pieces
19. Prepare ginger very small
20. Get roasted fenugreek powder
21. Use Asafoitida powder
22. Use vegetable oil
23. Take mustard

Instructions to make Fried rice with mango pickle:

1. Cook rice by adding the given 3 cups of water (double the measurement of rice) add salt for taste then close the lid add lemon juice after boiling then open lid stir at intervals keep the flame in sim till it becomes dry keep it there
2. Cut beans and carrot into small square pieces cook it with soaked green piece by adding little salt
3. Slice the savolas for frying Add the given oil or ghee into a hot pan fry the savola till it becomes crispy separate it from the pan then add the cooked vegetables in that same pan and stir it by adding the pepper and garam masala in sim flame then off the stove and add this into the cooked rice
4. Finely beat the three eggs and then chopped it in a hot pan in sim flame add this into cooked rice add coriander leaf spring onion and the fried onion then add soya sauce mix it nicely and keep it closed few minutes
5. We can add chopped meat or prawns or any non veg to the rice as you like that will make the rice more tasty
6. Put some vegetable oil on a hot pan add mustard seeds it brokes then add garlic make flame sim add pinch of roasted fenugreek powder chilly powder then off stove stir few minutes add 3or 4 tablespoon of waterthen on stove allow to become a paste add mango then off stove add asafoitida powder curryleaves then needed salt mix well pickle ready to taste
7. We are not adding any preservatives so if we are not taking daily keep it in refrigerator

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