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Before you jump to Frozen Turkey Sausage Breakfast Burritos recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Inside the Kitchen.
Remember when the only people who cared about the natural environment were tree huggers along with hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some adjustments. These changes need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going much more green.
A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you might be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and 0F. You can easily cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.
As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living just isn’t that difficult. Typically, all it will take is a little common sense.
We hope you got insight from reading it, now let’s go back to frozen turkey sausage breakfast burritos recipe. To make frozen turkey sausage breakfast burritos you need 13 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Frozen Turkey Sausage Breakfast Burritos:
- You need 1 20 oz package ground turkey
- Prepare 32 oz liquid egg whites
- Get 4 medium russet potatoes, diced
- Get 1 onion, diced
- Prepare 1 tbsp vegetable oil
- Get 1 tbsp brown sugar
- Take 1 tsp sage
- Prepare 1 1/2 tsp thyme
- You need 1 tsp marjoram
- Take 1 tsp salt
- Provide 1 tsp pepper
- Provide 2 cup shredded cheese (2% sharp cheddar)
- Use 16 whole wheat tortillas
Instructions to make Frozen Turkey Sausage Breakfast Burritos:
- Heat the vegetable oil in a large skillet over medium high heat and cook the potatoes and onion until browned and done.
- Meanwhile, brown the ground turkey in a separate skillet over medium heat.
- Once the turkey is cooked, drain the excess liquid and mix in the spices. Place the turkey crumbles on a plat with paper towels to drain remaining liquid.
- Return the skillet to medium heat and scramble the egg whites.
- After everything is done, mix the eggs, turkey, and potatoes in a large bowl.
- Warm a few tortillas at a time by microwaving for 25-30 seconds on a microwave-safe plate.
- Add a scoop of the egg mixture to the middle of a tortilla, top with 1/8 cup of cheese, and roll into a burrito. Repeat for all 16 tortillas
- TO FREEZE: Wrap each burrito individually in plastic wrap, and place in a large Ziploc bag in the freezer.
- TO REHEAT: Remove the plastic wrap and microwave one burrito at a time for approximately 1-1/2 minutes, flipping it over halfway through.
- Calories: 250; Fat: 7g; Carbs: 32g; Fiber: 9g; Protein: 23g
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