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Before you jump to Bacalao Guisado recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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We hope you got benefit from reading it, now let’s go back to bacalao guisado recipe. To cook bacalao guisado you only need 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Bacalao Guisado:
- Take 3/4 lb- 1lb bacalao or haddock or favorite fresh white fish
- Prepare 1 small yellow onion
- Get 2-4 potatoes
- Get 1 (8 oz) can tomato sauce
- Use 2 tsp minced garlic
- Provide 3/4 of a green pepper
- Use 1/2 of a red pepper
- Provide 1 packet sazon
- Get 1 tsp oregano
- Provide to taste Black pepper
- Get 1 cup water
- Take to taste Adobo
- Use 1 packet sazon
- Provide Optional
- Prepare 1 carrot
- Use 1/4 habanero pepper
- Take to taste Sofrito
Instructions to make Bacalao Guisado:
- If using bacalao or a salty white fish you need to soak fish in water overnight or for 2 hours, changing water every 15 minutes. If using a not as salty fish like haddock, just soak for 30 minutes. Start to boil water. Peel & cut potatoes, put in a bowl with water (to prevent browning) until you are ready. Boil water, and put fish & potatoes in (you can separate them if you want). Let boil for 20-25 minutes, test with fork.
- While fish is boiling, chop your vegetables and set aside. Add garlic. When fish/potatoes are done, let drain & set aside. Shred fish.
- Heat oil in pan. Add vegetables & mix around. Let cook until translucent. Add sazon, black pepper, oregano and some adobo, mix and let cook for a few minutes.
- Add tomato sauce, water & sofrito. Let boil/simmer for 3 minutes. Add fish & potatoes and more black pepper & adobo to taste.
- Mix around til everything is covered in sauce mixture. Let simmer for 5-7minutes. Taste add salt/pepper if needed. Best served with white rice.
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