How to Prepare Speedy Chicken Breast


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Chicken Breast
Chicken Breast

Before you jump to Chicken Breast recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.

Until fairly recently any person who expressed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it looks like we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we cannot transform things for the better without everyone’s active participation. Each and every family should start generating changes that are environmentally friendly and they have to do this soon. Here are a few tips that can help you save energy, primarily by making your cooking area more green.

You may possibly prefer preparing food with your oven, but using a microwave instead will cost you much less money. Perhaps the realization that an oven makes use of 75% more energy will motivate you to use the microwave more. Countertop appliances will certainly boil water or steam vegetables faster than your stove, and use a lot less electricity. You could well be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned way, but you would be wrong. You get the greatest energy savings by completely loading the dishwasher before commencing a wash cycle. Don’t dry the dishes using heat, make use of the cool dry or air dry features to increase the money you save.

As you can see, there are plenty of little elements that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living is not really that hard. A lot of it really is simply utilizing common sense.

We hope you got benefit from reading it, now let’s go back to chicken breast recipe. To cook chicken breast you need 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Chicken Breast:
  1. You need 5 clove garlic
  2. Get 1 tsp salt
  3. Provide 1 tsp black pepper
  4. You need 2 medium chicken breasts
  5. Take 1 lime
Instructions to make Chicken Breast:
    1. Prep everything: as in finely chop your garlic, cut up your lime, skin off extra fat from your chicken Breast
    1. Get your large pan and put any kind of oil you want that just covers your pan but remember we're not deep firing it! JUST PUT ENOUGH TO MAKE SURE THAT THE CHICKEN DON'T STICK also the stove is on mid-high
    1. Before you put your chicken Breast in the pan you will have to season your chicken with salt and black pepper (1 teaspoon each)
    1. When your pan is nice and hot (Tip: to see if your pan is hot just put a drop of water and if it sizzle then you're ready to go) place your chicken breast in the pan and flip when golden brown
    1. After that squeeze lime juice to the chicken to give that tang of favor in between flips
    1. When your chicken breast are golden brown set your oven on broil high (500 F) and place it in there for about 15 mins and you are done

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