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Before you jump to Nikki's BAE Vegetarian Udon Noodle Stir-Fry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Dollars.

Until fairly recently anyone who indicated concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. Unless everyone begins to start living a lot more eco-friendly we won’t be able to resolve the problems of the environment. These kinds of changes need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen area is a good starting point saving energy by going a lot more green.

Refrigerators and freezers use a lot of electricity, especially if they are not working as efficiently as they should. In case you can get a new one, they use about 60% less than the old models that happen to be more than ten years old. The right temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F as well as 0F. You can easily reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

The kitchen alone offers you many small means by which energy and money can be saved. It is reasonably straightforward to live green, of course. It’s concerning being functional, more often than not.

We hope you got insight from reading it, now let’s go back to nikki's bae vegetarian udon noodle stir-fry recipe. To cook nikki's bae vegetarian udon noodle stir-fry you need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Nikki's BAE Vegetarian Udon Noodle Stir-Fry:

1. Prepare 1 tbsp coconut oil
2. You need 1/4 cup water
3. Get 1 head broccoli
4. Get 8 oz cauliflower
5. Take 8 oz asperagus
6. Provide 1 red bell pepper
7. You need 1 can black beans (rinsed and drained)
8. You need 2 packages Udon noodles
9. Prepare 1/4 cup soy sauce
10. Take 1 avocado-puree

Steps to make Nikki's BAE Vegetarian Udon Noodle Stir-Fry:

1. In a large sauté pan or wok, heat oil and water to simmering point then add vegetables. Begin to stir-fry vegetables for five minutes
2. Continue to stir-fry for another minute, then add Udon noodles, soy sauce and avocado-puree (I make an avocado-lime puree that I keep on hand in a squeeze bottle in the refrigerator) . Combine all of the ingredients together for 3 to 4 minutes to allow the noodles to absorb some of the sauce.
3. Enjoy

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