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Before you jump to Miso Cod recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.

When you go to the grocery store, be sensible about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Fill your cupboards with nutritious foods. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to miso cod recipe. To cook miso cod you only need 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Miso Cod:

1. Provide 100 grams Saikyo Miso
2. Use 2 teaspoons soy sauce
3. You need 2 teaspoons sugar
4. Use 2 teaspoons mirin
5. Get some salt
6. You need 200 grams cod

Instructions to make Miso Cod:

1. Mix miso, soy, mirin and sugar.
2. Salt cod and wait 15 mins
3. Wipe cod to get rid of the moisture
4. In a tapper wear, marinate cod. You may cover cod in a cheese cloth, so you don’t need to wipe off the paste 3 days later.
5. Wait three days
6. Grill the cod. You can spread some mirin onto the fish to get a better glaze.

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