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Before you jump to Old fashioned meatloaf recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.

Make smart decisions when grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Your house should be stored with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to old fashioned meatloaf recipe. You can have old fashioned meatloaf using 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Old fashioned meatloaf:

1. You need 2 lbs 80/20 ground beef
2. Provide 1 sleeve crushed butter crackers, I used Ritz
3. Prepare I egg, beaten
4. Get 1 heaping tbsp minced onion
5. Get 1/2 tsp salt
6. Provide 1 tsp pepper
7. Take 1 tsp season salt
8. Provide 1 tsp each onion and garlic powder
9. Provide 2 tbsp ketchup
10. Provide Tangy ketchup mix:
11. Take 1/2 cup ketchup
12. Prepare 1 heaping tbsp brown sugar
13. Prepare 2 heaping tbsp soy sauce
14. Prepare to taste Pepper, onion and garlic powders

Instructions to make Old fashioned meatloaf:

1. Preheat oven to 350. In a large bowl combine the meat with the next 8 ingredients. I use my clean hands to stir my meat mixture. I fold it over and over itself until it just fully combines. Don’t over mix it.
2. In a glass baking dish shape your meat into an evenly shaped rectangle so it cooks evenly. My loaf usually rounds out a bit during baking. Slide it into the oven and bake uncovered 45 minutes.
3. In the meantime, make your ketchup mixture. Combine all the ingredients and whisk. After 45 minutes, take the loaf out of the oven and spoon a heavy layer on top of the meatloaf to the edges. Bake 15-20 minutes longer, uncovered.
4. Pull your meatloaf out of the oven and move it to a platter. Let it sit for about 5 minutes before slicing. I like extra sauce spooned over my slice.

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