Hey everyone, welcome to our recipe site, looking for the perfect Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF recipe? look no further! We provide you only the best Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF recipe here. We also have wide variety of recipes to try.

Before you jump to Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.

Be sensible when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Make sure that what you have on hand is healthy. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to vickys cereal-breaded chicken goujons gf df ef sf nf recipe. You can cook vickys cereal-breaded chicken goujons gf df ef sf nf using 5 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF:

1. Prepare 900 g chicken mini fillets / strips
2. Get 12 tbsp gluten-free / plain flour
3. Use 1 tsp black pepper
4. Take 12 tbsp butter, melted - I use Vitalite Sunflower Spread
5. Prepare 120 g cereal of choice, crushed - cornflakes, rice krispies

Instructions to make Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF:

1. Preheat the oven to gas 6 / 200C / 400F and put a wire rack above a baking tray
2. Put the flour and pepper in a shallow dish, melt the butter in another and add the crushed cereal to a third
3. Coat the chicken strips in the flour
4. Then dip quickly into the melted butter and roll in the crushed cereal
5. At this stage you can freeze them if you like. FYI half the recipe fed my 3 children so I froze half. Defrost before cooking as instructe below
6. Space out on the wire rack
7. Bake for 20 minutes
8. Serve with potato waffles, mash, beans, peas, sweetcorn etc
9. You can do fish fillets in the same way. Just bake for slightly less time

If you find this Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF recipe useful please share it to your close friends or family, thank you and good luck.