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Before you jump to Cod pané recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to resolve the problems of the environment. This should happen soon and living in methods more friendly to the environment should become an objective for every individual family. Keep reading for some methods to go green and save energy, generally in the kitchen.

You may well prefer cooking food with your oven, but using a microwave instead will cost you a lot less money. The energy used by cooking in an oven is actually greater by 75%, and perhaps this small amount of knowledge will spur you on to use the microwave more frequently. When compared with your stove, you can make boiled water and also steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You might reckon that you save energy by washing your dishes by hand, nonetheless that is not true. A dishwasher is especially efficient when it’s full before a cycle is going. Don’t dry the dishes using heat, make use of the cool dry or air dry features to increase the money you save.

As you can see, there are lots of little items that you can do to save energy, as well as save money, in the kitchen alone. It is quite easy to live green, of course. A lot of it truly is simply making use of common sense.

We hope you got insight from reading it, now let’s go back to cod pané recipe. To cook cod pané you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Cod pané:

1. Use filets of boneless cod
2. Provide white flour
3. Take backing powder
4. Provide lemon zest
5. Use garlic cloves
6. Provide egg
7. Take salt
8. Prepare black pepper
9. Take bread crumbs
10. Use sunflower oil

Steps to make Cod pané:

1. Cut the fish in squares and dry it with a paper towel.
2. Mix well the flour, baking powder, crushed garlic cloves, egg, bread crumbs, lemon zest, salt and pepper and add the fish to it.
3. Heat well the oil in a large pan and fry, lowering the fire, for 4-5 minutes on each side, until golden brown and crispy.
4. Place them on a kitchen towel to drain the excess of oil.
5. Serve them with mayo and assorted vegetables aside.

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