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Before you jump to Crispy Baked Cod recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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Pick water over other drinks. Soda and coffee, when used in small amounts, aren’t that bad. Getting all your hydration from them is a terrible idea. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight-loss and healthfulness.
There are plenty of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to crispy baked cod recipe. To cook crispy baked cod you need 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Crispy Baked Cod:
- You need 3 lb fresh cod
- Provide 3 tbsp hellmans mayonnaise
- Get 1 cup seasoned panko crumbs
- Get 1 cup instant potato flakes
Steps to make Crispy Baked Cod:
- Preheat oven to 400°F.
- Cut filets into 3-4 inch wide pieces. In a medium bowl mix panko and potato flakes together.
- Brush both sides of filets with mayonnaise the coat well with crumb mixture and place in a greased baking dish in a single layer.
- Bake for 35-40 minutes or until fish is flaky and crumbs are crispy browned.
- Serve with lemon butter sauce. - - https://cookpad.com/us/recipes/354053-lemon-butter-sauce
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