Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Healthy Oats & Banana Muffins recipe here. We also have wide variety of recipes to try.

Before you jump to Healthy Oats & Banana Muffins recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to healthy oats & banana muffins recipe. You can have healthy oats & banana muffins using 11 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Healthy Oats & Banana Muffins:

1. Prepare 1 cup Oats flour(grind oats in a blender to make flour)
2. You need 3/4 cup wheat flour
3. Get 2 cups mashed overipe bananas
4. Prepare 1/2 cup cocoa powder unsweetened
5. Get 1 cup brown sugar
6. Provide 1/2 cup walnuts chopped
7. Take 2 eggs (or 1/2cup curd if making eggless)
8. You need 1 tsp vanilla essence
9. Provide 1-1/2 tsp baking soda
10. Prepare 1 pinch Salt
11. Get 1/4 cup Roasted Oats

Instructions to make Healthy Oats & Banana Muffins:

1. Preheat oven at 180 degrees for 10 minutes.
2. In a bowl add nicely sieved flours, cocoa powder, salt, baking soda and mix well with a fork.
3. In another bowl, cream mushed bananas and sugar with beater for 3-4minutes.
4. Add eggs and vanilla essence to banana mix and blend well.
5. Now add the dry flour mix to the banana mix, little at a time. Mix gently while scrapping from sides with a spatula.
6. Add walnuts and mix.
7. Pour the batter in greased muffin moulds and sprinkle roasted oats on top.
8. Bake at 180 degrees for 18 to 20 minutes. Do the toothpick test, if it comes out clean from the centre, muffins are done.
9. Let the muffins come to room temperature before serving.
10. Your healthy muffins are ready.
11. Note: the batter is thick in consistency, so need not worry about that. The muffins will be super moist from inside.

If you find this Healthy Oats & Banana Muffins recipe useful please share it to your friends or family, thank you and good luck.