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Before you jump to Orange Julius strawberry and banana smoothie copycat recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing some simple changes.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent choice and will reduce any possible exposure to deadly chemicals. Finding a local supplier of fresh produce will give you the choice of consuming foods that still have most of the nutrients which are usually lost when produce has been kept in storage before selling it.
As you can see, it’s easy to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to orange julius strawberry and banana smoothie copycat recipe. You can have orange julius strawberry and banana smoothie copycat using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Orange Julius strawberry and banana smoothie copycat:
- Get orange juice
- Use banana
- Use frozen strawberries
- Prepare milk
- Take water
- Use sugar
- Prepare vanilla extract
Steps to make Orange Julius strawberry and banana smoothie copycat:
- Put everything into a blender
- Blend until lump-free
Feel free to use regular vanilla yogurt if that's all Don't just settle for the orange flavor! Swap out the clementines for more fruit and berry combinations: Swap in bananas and strawberries. Serve in a pretty glass and enjoy. Note: Pregnant women, children, the elderly or. This Copycat Orange Julius recipe includes frozen orange juice concentrate, milk, sugar, vanilla, water, and ice Who here has had an Orange Julius before?
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