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Before you jump to Crustless Quiche FUSF recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some improvements. Each and every family must start making changes that are environmentally friendly and they have to do this soon. The cooking area is a good place to start saving energy by going more green.

A massive amount of electricity is consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. You can save up to 60% on energy whenever you get a new one, when compared with those from longer than ten years ago. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to operate as often.

As you can see, there are lots of little things that you can do to save energy, and also save money, in the kitchen alone. Natural living is actually something we can all perform, without difficulty. It’s about being practical, most of the time.

We hope you got benefit from reading it, now let’s go back to crustless quiche fusf recipe. You can have crustless quiche fusf using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Crustless Quiche FUSF:

1. You need eggs
2. Prepare whole milk
3. Use heavy cream
4. Use grated cheese
5. Use sour cream/Creme fraiche
6. Prepare leek, chopped
7. Prepare shallots, chopped
8. Take chopped Swiss chard
9. Use red pepper, diced
10. Provide chopped cooked ham
11. Take bread crumbs
12. Get olive oil
13. Get butter

Steps to make Crustless Quiche FUSF:

1. Heat oven to 425.
2. Butter a shallow baking dish or deep dish pie plate. Sprinkle bread crumbs over butter.
3. In skillet, heat olive oil and gently sauté leeks, shallots and red peppers until slightly softened. Add chard and ham and stir for 2 minutes over low heat. Spoon over bread crumbs in baking dish. Sprinkle cheese over vegetable and ham mixture.
4. In medium bowl mix eggs, milk, cream and then gently and evenly pour into baking dish. Top with dollops of sour cream and sprinkle with freshly ground pepper.
5. Bake approximately 30 minutes until mostly set and lightly browned. Let rest about 5 minutes before slicing.

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