Recipe of Speedy Quick & Easy Sukiyaki Udon


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Quick & Easy Sukiyaki Udon
Quick & Easy Sukiyaki Udon

Before you jump to Quick & Easy Sukiyaki Udon recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.

Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to quick & easy sukiyaki udon recipe. To make quick & easy sukiyaki udon you only need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Quick & Easy Sukiyaki Udon:
  1. Get 100 g thinly sliced Beef
  2. Use 1 teaspoon Oil
  3. Use 1/4-1/2 Onion *thinly sliced
  4. Prepare 1 handful Baby Spinach
  5. Provide 1 Egg *‘Onsen Tamago’ OR Poached Egg
  6. Provide 1 Spring Onion *finely chopped
  7. Use 1 serving Cooked Udon Noodles *Frozen Udon Noodles recommended
  8. Provide <Sauce>
  9. Use 1 tablespoons Soy Sauce
  10. Get 1 tablespoon Mirin
  11. Provide 1 teaspoon Sugar
Steps to make Quick & Easy Sukiyaki Udon:
  1. Prepare Cooked Udon Noodles. Frozen Udon Noodles can be just warmed and loosened in hot water, then drained.
  2. Cook ‘Onsen Tamago’. You may wish to make a Poached Egg instead. Find how to cook ‘Onsen Tamago’ at https://cookpad.com/uk/recipes/5750605-onsen-tamago-softly-cooked-egg
  3. Combine all the sauce ingredients in a small bowl.
  4. Heat Oil in a frying pan, cook thinly sliced Beef and Onion. When cooked, add the sauce and bring to the boil, add Baby Spinach and the drained Udon noodles and stir-fry for a few minutes.
  5. Place ‘Onsen Tamago’ and finely chopped Spring Onion on top, and enjoy.

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