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Before you jump to Sausage & Egg Breakfast Cups recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.
When you go grocery shopping, be sensible about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Fill your cupboards with nutritious foods. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to sausage & egg breakfast cups recipe. To cook sausage & egg breakfast cups you need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Sausage & Egg Breakfast Cups:
- Use 1 lb (455 g) ground sausage meat
- Provide 6 eggs
- Use to taste salt
- Take to taste pepper
- Take 1/4 teaspoon garlic powder
- Take 1/4 teaspoon onion powder
- Prepare 1/4 teaspoon paprika
- Take 1/4 teaspoon dried parsley
Steps to make Sausage & Egg Breakfast Cups:
- Mix sausage, salt, pepper, garlic powder, onion powder, paprika, and dried parsley in a bowl until well combined.
- Grease a muffin tin and start to form shells with the sausage mix. Cover the sides and leave room in the middle for the eggs.
- In a separate bowl, mix the eggs, salt, and pepper.
- Pour egg mixture into the middle of each cup.
- Top with shredded cheese, tomatoes, spinach, or toppings of your choice.
- Bake at 350°F (180°C) for 30 minutes.
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