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Before you jump to Coconut Flour Banana Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make a few small changes that can start to make a difference to our day-to-day eating habits.

These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also is a good source of vitamin E which is great for your skin, among other things. If you currently eat plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to coconut flour banana bread recipe. To make coconut flour banana bread you only need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Coconut Flour Banana Bread:

1. You need 1 1/4 cup mashed banana (about 3 bananas)
2. Prepare 1 tsp vanilla extract
3. Take 1/4 cup almond butter
4. Get 2 eggs at room temperature
5. Use 1/2 cup coconut flour
6. Take 3/4 tsp baking soda
7. Use 1/4 tsp salt
8. You need 1/2 cup dark chocolate chips
9. You need 1 tsp walnuts (optional)
10. Get 1/2 tsp cinnemon

Instructions to make Coconut Flour Banana Bread:

1. Preheat oven to 350 degrees F. Line a 8x4 inch or 9x5 inch loaf pan with parchment paper and spray with nonstick cooking spray
2. Combine bananas, vanilla and almond butter. Mix until combined smooth and creamy. Add in each egg- mix in one by one.
3. Slowly add in dry ingredients
4. Fold in chocolate chips and walnuts
5. Spread in parchment line bread tin with cooking oil. Cook on 350 for 25 minutes or until fork comes clear.
6. Reminder - tastes better the next day!

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