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Before you jump to Kabocha Squash Kamut/Spelt sourdough bread recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Dollars.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we cannot change things for the better without everyone’s active contribution. These modifications need to start taking place, and each individual family needs to become more environmentally friendly. Keep reading for some ways to go green and save energy, generally in the kitchen.

Start out with replacing the light bulbs. This will go beyond the kitchen, but that is okay. The normal light bulbs are the incandescent variety, which really should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more initially, these bulbs last as long as ten of the conventional type as well as using a lot less energy. Changing the light bulbs would certainly keep a lot of bulbs out of the landfills, and that is good. Along with different light bulbs, you have to learn to leave the lights off whenever they are not needed. The family spends considerable time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. And it’s not restricted to the kitchen, it goes on in other parts of the house at the same time. Make a habit of having the lights on only when they are necessary, and you’ll be amazed at the amount of electricity you save.

From the above it should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably straightforward to live green, of course. Typically, all it will take is a little common sense.

We hope you got insight from reading it, now let’s go back to kabocha squash kamut/spelt sourdough bread recipe. To cook kabocha squash kamut/spelt sourdough bread you need 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Kabocha Squash Kamut/Spelt sourdough bread:

1. Get 1 kabocha squash, cubed
2. Use 5 cups organic kamut, freshly milled
3. Take 5 cups organic spelt, freshly milled
4. Provide 2 cups sourdough starter
5. Use 2 cups Greek yogurt or just filtered water
6. Prepare 3 Tsp olive oil
7. Prepare 4 cups filtered water
8. You need 3 tsp salt
9. Get 1 Tsp mulberry syrup or honey
10. Provide 3 tsp cumin seeds, optional
11. Prepare 2 Tsp teff or sesame seeds, optional
12. You need 6-7 cup Organic unbleached all purpose flour

Steps to make Kabocha Squash Kamut/Spelt sourdough bread:

1. Steam cubed kabocha squash in a steamer for 25 minutes until a fork easily poke through. Cool down to room temperature.
2. Mash steamed squash in a food processor or manually using a fork.
3. Mix together all wet ingredients and then add freshly milled ancient grain flours, such as spelt and kamut. If you don't have them, just use whole wheat flour or all purpose flour.
4. Knead the dough until smooth and your hands are clean too. Divide the dough into 3 equal pieces and place each dough in a pre oiled bowl to proof.
5. After about 4 hours when the dough is double its size.
6. Knead the dough and shape them into your desired styles. Proof a second time for about 2 hours.
7. Preheat the oven to 375F and bake for about 30 minutes. Score the bread before baking.
8. Sourdough bread keeps well in the room temperature for 3 days and 2 weeks in a fridge and longer in a freezer.

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