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Before you jump to Enchilada Casserole recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
We are all aware that having healthy foods can help us really feel better in our bodies. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and reduce our consumption of processed foods. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for treats between meals. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.
While searching for a convenient nutritious snack, make sure you remember about yogurt. Often people decide to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt makes a amazing snack, nonetheless. It is a protein-rich supply of healthy vitamins and minerals. Yogurt is easy for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar intake without minimizing the taste of your snack.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to enchilada casserole recipe. You can cook enchilada casserole using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Enchilada Casserole:
- Prepare ground beef
- You need onion, chopped
- Use tomato sauce
- Get Mexicorn, drained
- You need enchilada sauce
- Prepare chili powder
- You need ground cumin
- Provide black pepper
- Take salt
- You need (5") corn tortillas, divided
- You need shredded cheddar cheese, divided
Instructions to make Enchilada Casserole:
- Cook beef and onion until done. Drain fat.
- Preheat oven to 375°. Stir tomato sauce and next 6 ingredients into meat mixture. Bring to a boil stirring occasionally.
- Place half of the tortillas in bottom of a greased 9 x 13" baking dish. Spoon half of the beef mixture over tortillas, sprinkle with 1 cup cheese. Repeat layers.
- Bake 15 minutes. Serve with sour cream.
With more online raves than any other recipe on Sunset.com, this homey, comforting casserole summons up the past in the best. Think of this vegetarian enchilada casserole as a veggie-packed Mexican lasagna with corn tortillas standing in for the noodles! Reviews for: Photos of Vegetarian Enchilada Casserole. Love enchiladas but don't have the time to prepare? Pull this EASY ENCHILADA CASSEROLE together in minutes with the same great taste!
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