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Before you jump to Udon breakfast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Be wise when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Make sure that what you have at home is nutritious. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about just how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to udon breakfast recipe. You can have udon breakfast using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Udon breakfast:

1. Get 1 lb smoked sausage
2. Use 3 oz udon noodles
3. You need 1 1/2 tbsp sambal oelek
4. Use 1 pinch salt
5. Prepare 1/3 cup sour cream
6. Use 1/4 cup green onion chopped
7. Provide 1 tsp dried whole leaf oregano
8. Provide 1 tbsp fresh cilantro
9. Provide 1 tsp granulated garlic powder
10. Prepare 1/4 cup water
11. Use 3 tbsp olive oil, extra virgin

Steps to make Udon breakfast:

1. Cut sausage into medallions put into frying pan with oil
2. Chop green onions put in with sausage
3. Add sambal oelek, stir in let simmer 2 minutes
4. Add udon noodles, salt, garlic let noodles absorb flavors add water after 2 minutes
5. Turn off heat add sour cream stir in well, add add cilantro stir and serve enjoy

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