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Before you jump to Seasoned Chicken for Wraps or Quesadillas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, though, merely making a few minor changes can positively affect daily eating habits.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. It might be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to seasoned chicken for wraps or quesadillas recipe. To cook seasoned chicken for wraps or quesadillas you only need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Seasoned Chicken for Wraps or Quesadillas:
- Take 2 chicken breasts cut into thin slices
- Use Paprika
- You need Ground Cumin
- Take Italian seasoning
- Get Oil or spray for pan
Instructions to make Seasoned Chicken for Wraps or Quesadillas:
- Heat oil over medium high heat, or if using spray let the pan heat up over the same temp as above.
- Add chicken and spices (to taste)
- Saute until no longer pink (about 8 minutes) stirring frequently.
But in addition to cheese, you can put practically If you would like your quesadilla to be a chicken quesadilla, add some diced cooked chicken. I used wholemeal wraps, with a slice of chorizo cheese red onion and cherry tomato sliced. Our deliciously cheesy quesadillas make a quick lunch or supper. Fill them with sweet potato, beans, chicken, chorizo, veg or more in a warm tortilla wrap. Switch up a standard quesadilla with this tangy leek and mustard filling.
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