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Before you jump to Zucchini Parmesan Bake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.

Drink water, not other beverages. Soda and coffee, when ingested in moderation, aren’t that bad. It will be, however, a bad idea to exclusively drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is usually one of the keys to really slimming down and leading a healthful lifestyle.

There are lots of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to zucchini parmesan bake recipe. You can cook zucchini parmesan bake using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Zucchini Parmesan Bake:

1. You need 2 tbsp butter, divided
2. Take 4 cups sliced zucchini
3. Provide 1 cup grated parmesan cheese
4. Prepare 1/4 cup mayonnaise
5. Take 1/4 cup sour cream
6. Prepare 1 tsp onion powder
7. Provide 2 large eggs, beaten
8. Take 1/2 tsp salt
9. Provide 1/8 tsp black pepper
10. You need 1/4 cup bread crumbs

Steps to make Zucchini Parmesan Bake:

1. Preheat oven to 350 degrees. Spray 1 1/2 quart baking dish with nonstick cooking spray.
2. Melt 1 tbsp butter in a large skillet over medium high heat. Sauté zucchini in butter in skillet just until tender, about 3 to 4 minutes. Drain well.
3. In a large bowl, combine parmesan, mayonnaise, sour cream, onion powder, eggs, salt, & pepper. Add zucchini & toss lightly to mix. Spoon mixture into prepared baking dish.
4. In a small bowl, mix breadcrumbs & the remaining butter. Sprinkle over zucchini mixture. Bake until lightly browned, about 30 minutes.

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