Recipe of Any-night-of-the-week Healthy whole wheat banana bread


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Healthy whole wheat banana bread
Healthy whole wheat banana bread

Before you jump to Healthy whole wheat banana bread recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

Wholesome eating promotes a feeling of wellness. Increasing our intake of well balanced meals while lowering the intake of unhealthy types plays a part in a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthy foods for treats between meals. You can spend numerous hours at the grocery store searching for an ideal snack foods to help you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

When searching for a convenient healthy snack, don’t forget about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt whenever it comes to a nutritious snack though. Along with calcium, it really is a good supply of aminoacids and vitamin B. Yogurt is frequently eaten to help manage the digestive system since it is so easily digestible by most people. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar consumption without reducing the taste of your snack.

A large selection of quick health snacks is easily obtainable. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to healthy whole wheat banana bread recipe. To cook healthy whole wheat banana bread you only need 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Healthy whole wheat banana bread:
  1. Get 2 cups mashed very ripe bananas
  2. You need 4 tablespoons honey
  3. You need 4 tablespoons oil
  4. You need 2 large eggs
  5. Get 2 tsp vanilla extract
  6. You need 2 tablespoons milk
  7. Use 2 cups whole wheat flour
  8. Use 3 teaspoons baking powder
  9. Prepare Pinch salt
  10. Get 1 cup chopped walnuts
Steps to make Healthy whole wheat banana bread:
  1. Preheat oven to 350F and grease a 9x 5 inch large loaf pan
  2. In a large bowl, mix together flour, salt, walnuts, baking powder
  3. In another bowl, mix together mashed bananas, egg, milk, vanilla, oil, and honey until combined
  4. Pour wet ingredient mixture into the dry and mix with a spatula just until combined (do NOT over mix!)
  5. Pour batter into loaf pan and bake on medium rack for an hour to 65 minutes it golden brown. Test with a toothpick to make sure.
  6. Remove from pan onto wire rack to cool.
  7. Enjoy!
  8. Tip: the riper the bananas, the more intense the banana flavor and sweetness!

This healthy banana bread is everything you want in banana bread. It's moist and dense and full of flavor. I made a batch shared a few slices with my To make this banana bread healthy, The sugar is replaced with honey and for the butter, we opted in for coconut oil. As for the flour, whole wheat flour. Whole Wheat Greek Yogurt Banana Bread.

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