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Before you jump to Alee's Strawberry Smoothie Fix recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to alee's strawberry smoothie fix recipe. To make alee's strawberry smoothie fix you need 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Alee's Strawberry Smoothie Fix:
- Use strawberries
- You need Red Grapes
- Use Banana
- Take green tea (water or your favorite juice)
- Take Crushed ice
Steps to make Alee's Strawberry Smoothie Fix:
- Add the fruit to your blender
- Now get your favorite juice and pour it right in.
- Now blend! :D
- Get the cup of ice and put it in the blender.
- Now blend again! :D
- Mmmm done (: drink up and enjoy. It taste pretty good with out it but you can add some yogurt if you'd like.
Author: Lee FunkeCategory: BreakfastMethod: BlenderCuisine: American. Keywords: strawberry smoothie, strawberry smoothie Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. Easy strawberry smoothie without yogurt recipe - I added a tablespoon of honey to my strawberry smoothie and that little addition made all the difference. Do you enjoy a healthy & yummy snack after work? Sometimes it's hard to find a quick fix, but with this strawberry smoothie recipe it's always.
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