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Make smart decisions when grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Make sure that what you have at home is healthy. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to sausage gravy breakfast casserole (vegetarian) recipe. You can have sausage gravy breakfast casserole (vegetarian) using 9 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to cook Sausage Gravy Breakfast Casserole (vegetarian):

1. Prepare 3 cans sliced potatoes
2. Get 2 TBS butter
3. You need 1/4 C flour
4. Get 4 C milk
5. Get 10 veggie sausage patties
6. Get 1 can (of 8) biscuits
7. Use 8 eggs
8. Use 1/8 C milk
9. You need 2 +C shredded cheese

Steps to make Sausage Gravy Breakfast Casserole (vegetarian):

1. Preheat oven to 350
2. Fry potatoes with a little oil on med heat until outsides are brown (usually 10-15 min) ** to avoid mushy potatoes, DRY them first! With paper towels, or bake in the oven for 5-10 minutes (or both!)
3. Whisk eggs and 1/8C milk in a bowl. (You can use up to 12 eggs if your dish is big enough)
4. Over low heat, melt 2 TBS butter in med saucepan, when melted, whisk with flour until little dough-balls form. Add about 4C milk and increase to high heat. Stir frequently, and AS SOON as it boils, drop heat back down to low.
5. Meanwhile, microwave veggie sausage patties, just enough to be thawed (If you're using meat sausage - you need to actually cook it first) (or just try the veggie ones. I use morningstar farms for this - no one knows the difference)
6. Chop up (or pulse in blender) sausage and add to gravy. Let cook until gravy starts to thicken. Usually 8-10 minutes. Stir often! It will burn on the bottom! I add a good bit of salt and pepper too.
7. Grease casserole dish. Put potatoes on the bottom. Layer biscuits on top of potatoes.
8. Pour eggs (and make sure they thoroughly soak through to the bottom of the pan) Run a spatula around the edges to make sure eggs even out. Layer with cheese
9. Lastly, pour on sausage gravy!
10. I cover with foil and bake for 40 minutes on, 20 minutes off. (It can take less or longer depending on your pan. I use a deep casserole, glass, 9×13.) Just check the middle to make sure eggs aren't runny.
11. Cut into 8 servings-12 servings. Let it cool - the middle will be -ruin your tongue - hot!
12. Note about exploding Pirex! There was a wave of more cheaply made Pirex (or the like) - usually with thinner handles or lighter feel - that is notorious for exploding in your oven. (Google exploding Pirex) Varied ingredient temperatures in layers is definitely a trigger for this! Because this has some pre-cooked/hot layers, I stick my well greased dish in the oven while pre-heating to warm it up first. & I let my potatoes & gravy sit for a minute - stirring to release steam-before adding!

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